How you know it’s time to do the fking thing

In this episode, Helen speaks to what yoga, ancient philosophy and her past experience says about what you will feel, think and be concerned about when it's time to do the thing...

You know, the thing you really want to do.

You know, the thing that terrifies you but you can’t stop thinking about.

You know, the thing that everyone looks at you funny when you say but deep down you know it's what you've got to chase after.

How you can work with Helen…

Potentiate Your Power Retreats: Get the latest details on 2026 retreats across Asia and Europe - https://square-frost-744.myflodesk.com/potentiateyourpowerwaitlist

Metamorphosis: Learn about Helen’s movement for Yoga Teachers (next intake opens October) - https://square-frost-744.myflodesk.com/metamorphosis-waitlist

Six Figure Studio: Learn about Helen’s movement for Studio Owners (next intake opens October) - https://square-frost-744.myflodesk.com/sfswaitlist

The Initiation: 3 spots left on Helen’s 2025 Yoga Teacher Training in Bali - https://square-frost-744.myflodesk.com/theinitiation-waitlist

Practice with us: https://www.thecollaborativemaroubra.com/pricing

Follow Helen: https://www.instagram.com/thehelenwilkes?igsh=a2toYzA0eHVuanNz

Follow Helen’s Sydney Studio: https://www.instagram.com/the_collaborative_maroubra?igsh=MXdpOGJxZTVuNGIzcw==