Where it all began...

In this episode we meet Yoga Teacher, Studio Owner and Entrepreneur Helen Wilkes. Helen takes us right back to where it all began, and where she found part of her Dharma: Yoga.

Spoiler alert… Yoga didn’t come into her life amid a spiritual pilgrimage to India, think more sweat gyms, outrageous partying, and having a mental breakdown in the outback. Get ready to lol, reflect, and feel deeply seen in your humanity (the classic Helen Wilkes trio!).

Psst Helen forgot to turn on her mic 😂 so please note that the audio gets even sexier in the next episodes.